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body-centered ritual

Body-Centered Ritual integrates gentle, precise touch with earth wisdom healing to enhance WholeSelf wellness, nerve communication, organ function and WholeSelf wellness. These alchemical sessions integrate Dr. Jenn's expertise in Network Spinal, brain balancing, therapeutic massage, energy medicine, yoga, FT, remedies, dreams and earth wisdom to create a sacred and transformative healing space. (Jennifer is a certified Network Spinal practitioner, but not currently practicing chiropractic.)

  • $210 initial session, $120 follow up

strengthen the vessel

Dr. Clarissa Pinkola Estes describes the body as the loyal consort of the soul. I would add that the body is the vessel of Spirit (life force, prana, chi, or however you name that ineffable power that moves and inspires).
Strengthen the Vessel is a practice that combines Foundation Training, meditation, mantra and mudra to cultivate strength and resiliency in the physical, emotional and spiritual bodies.
Join Dr. Jenn in this practice of discovery, transformation and awakening.

  • Wednesday & Friday 12:30-1:30pm
  • @ The Hive / 205 NW Franklin Ave, Bend, OR
  • $15-20

DREAM ORACLE READINGS

Think of a dream oracle reading as similar to a Tarot reading, but instead of using cards, we work with the signs and symbols of your dreams. Your dreams connect you with the wisdom living and speaking through your personal consciousness. You can look at dream dictionaries for clues, but the full meaning is embedded within the context of a dream and life. A dream oracle reading provides insight into your Dreamtime and gives you practical steps for enriching your life and dreaming your world awake. 

  • $200 / session - in person or Zoom
  • Explore more Dream Offerings
  • Read ODE: A Guide to Dreaming the World Awake available on Kindle and iBooks!

foundation training

Foundation Training (FT) is a powerful practice that builds strength and resilience through intelligent postures and deep breathing, FT has helped thousands of people recover from chronic pains  and acute injuries. FT brings forth a deep felt sense of vitality in mind, body and spirit.

YOGA

Jennifer's earth-based approach to yoga is inspired by the Beauty of the natural world and embodied life. Her classes are journeys of grace, strength and joy with unique sequences that flow with healthy biomechanics. She encourages her students to compassionately explore their full range of possibility through breath, movement, mudra and meditation.

 

"Awaken to the mystery of being here and enter the quiet immensity of your own presence. Have joy and peace in the temple of your senses...May you experience each day as a sacred gift woven around the heart of wonder."
- John O'Donohue -